I can’t believe I was able to relieve my foot pain. I tried everything before I started working with Rebuild. Casey helped me increase my strength and resolve plantar fasciitis. He tailored each workout to me and my goals. He was even cognizant of weak areas to ensure I wouldn’t cause any undue stress on my body. Working with Rebuild has been a game changer.

I can finally run again!

I am almost 50 years old and I have been working with Casey for 2 years. When I first started, I had little strength, I was dealing with a chronic right rotator cuff issues and I was struggling with being overweight. It took about 4 months for my shoulder issue to resolve, but it had been good ever since. I have increased strength and endurance now. It has helped me in EVERY WAY. I feel so much better!! I have lost about 15 lbs since I started and feel myself becoming tighter and more toned. I am thrilled with my results and would recommend one-on-one with Casey to anyone who wants to relieve pain and reach their goals.

Within the first couple of weeks, my hip pain had subsided and was going away. I had done PT several times in the past and nothing seemed to be working. That’s when I was referred to Rebuild. They listened to everything I had to say and created the best plan of action for what I was dealing with. The Rebuild Risk Reduction protocol is simple, but highly effective. I would recommend anyone who has been dealing with chronic pain to work with Casey at Rebuild.

We are approaching out mid 70’s and were unsure about doing corrective exercise. But we kept hurting and nothing we tried was lasting longer than a month. So, we started working with Casey and that changed everything. We can now walk the foothills, climb ladders, and are both much more confident doing physical tasks without the fear of pain.